Sapna HM

Sapna HM

Last seen: 4 days ago

Hey, I’m so happy you’re here! I’m a blogger and Digital Analyst. My Blog is a curation of interests and activities based on my everyday life interests. As we go through different seasons of life, so does our blog! "Beneath the makeup and behind the smile I am just a girl who wishes for the world." I am at the beginning of an exciting journey with lots to learn and I’m enjoying every new discovery.

Member since Aug 28, 2020 sapna@iroot.in

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News

Ankita Konwar aces Utthita Hasta Padangusthasana with ease...

Ankita Konwar inspires fans to ‘thrive’ after surviving trauma but it is her jaw-dropping extended hand-to-big-toe exercise or Utthita...

News

Study finds sexual assault can lead to dementia

Women who have been sexually assaulted often struggle with shame and mental health consequences. They're also at a higher risk for...

News

Can Covid trigger diabetes? Recovered patients report elevated...

While Covid can make recovery of a diabetes patient harder, can the deadly virus trigger diabetes in people who did not have it earlier?...

News

Are sleeping hours associated with snacking choices? A...

A recent study suggests that completing recommended sleeping hours could lead to smarter snacking choices.

News

How Ujjayi breathing can be good for your heart, a cardiologist...

World Heart Day 2021: Ujjayi Pranayam, a part of Sanatan Kriya, can prevent one from heart diseases as well as from infections caused...

Art & Culture

Goa museum provides peek into the history of brewing cashew-made...

The museum's owner and local entrepreneur, Nandan Kudchadkar, asserts that they do not promote the habit of liquor consumption but...

Art & Culture

Angela Merkel honored in new mural by Syrian artist Aziz...

Idlib-based Aziz Asmar's latest mural of the German chancellor is a token of gratitude and a farewell as she prepares to leave office...

Art & Culture

International Daughter’s Day: Disciples, gurus, BFFs to...

This International Daughter’s Day, we speak to three mother-daughter duos - Geeta Chandran and Sharanya, Shobha Broota and Pooja Iranna,...

Movies & Shows

Raqesh Bapat makes Shamita Shetty crack up in front of...

Raqesh Bapat and Shamita Shetty visited a salon together on Saturday. After that, they posed for a few pictures for the paparazzi.

Movies & Shows

There is an added pressure to perfect my performances:...

As a newcomer in Jamtara, actor Anshumaan Pushkar had a pressure to prove himself as a performer

Movies & Shows

The Crown season 5: Queen Imelda Staunton delivers address,...

Imelda Staunton, who will play the new Queen Elizabeth II in the upcoming fifth season of The Crown, delivered an address during the...

Movies & Shows

Bridgerton 2: Netflix show introduces Kate Sharma in first...

On Saturday's Tudum event, Netflix unveiled the first clip from their upcoming second season of Bridgerton. Watch it here.

Music

Sonia Arora: Every singer wants to get into Bollywood playback...

Singer Sonia Arora talks about her latest Punjabi wedding single, Khushi Viaah Di, and her journey so far.

Music

My home is filled with music 24/7, says Jeanne Merchant

Wife of composer-singer Salim Merchant, Jeanne talks about her new song and how music is a common connect among her family members.

Music

Vishal Mishra on pandemic: It’s really difficult to be...

Composer-singer Vishal Mishra admits that writing a love song amid these uncertain time has turned out to be his biggest challenge

Horoscope

Horoscope Today: Astrological prediction for September...

Daily horoscope: Are the stars lined up in your favour? Find out the astrological prediction for Aries, Leo, Virgo, Libra and other...