Tag: fitness

Food

26 Unhealthy Habits Slowing Your Metabolism

Exercise and eating right aren't the only two things that will help you blast fat. Your body's metabolism—or its ability to burn calories...

Health & Fitness

What REALLY happens to your body when you cut out dairy

'It's quite difficult to diagnose lactose or dairy intolerances, although removing dairy completely from a diet without seeking medical...

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